Pocket Gratitude Journal

Research shows that expressing gratitude (being thankful for people and situations) can improve physical and mental health and can provide a huge boost to well being too.

Functional and fun, this mini journal is a great way to get started on the gratitude pathway. Each page provides a space to date, note down three things to be grateful for, something to look forward to and a selection of emoticons to circle and sum up the day’s feelings. Journal pages are interspersed with bright positive affirmations, and fun stickers are included too. All contained in a handy little box to store away.

• Functional and fun, helps kids focus on the positive aspects of their life
• Unplugged, battery and screen-free portable play
• Includes a full colour, 64 page journal with illustrated affirmation pages, 4 x sticker pages, 1 x gel pen, 1 x compact storage box
• Great for gifting
• Suitable age 8+