Mindfully Me - Breathe. Relax. Create.

Encourage your older children to ‘find calm’ with the guided activities. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment - through breath or craft or use of the five senses.

Containing loads of fun activities and creative projects such as mindfulness meditation ‘SOLAR’, instructions for creating a cozy corner, a pop-out body scanner and more, all aiming to settle young minds and help them find a calm and relaxed state.

This comprehensive set ultimately aims to equip kids with a set of useful mindfulness life tools to dip into when needed.

• Mindfulness activity set for kids with crafty and creative ways to find calm
• Unplugged, battery and screen-free play

Each set includes

• 45 page mindfulness guide book;
• 5x coloured gel pens, 
• 3x sheets red tissue paper,
• 5x pop out activity pages,
• Suitable for children ages 8+
• 2x sticker sheets
• All packaged neatly into a sturdy, magnetic-sealed storage box (14cm x 21cm) 
• Great for gifting
• Suitable for ages 8+